I had a couple of days rest before going out again tonight. It's Sunday, it's running with my son day! Not so great this time. I kept it more simple for him this week as he struggled last time. His stitch started with the first run and it was down hill from there really. He moaned, complained, was slow, asked endless irrelevant questions and the whole thing left me in a really bad mood! I told him that I love how he wants to run with me but only if he enjoys doing it. Will have to wait and see what happens next week.
On the bright side, I lost 4lb this week, pretty much just through exercise.